Frequently Asked Questions


  • My private office is located in a residential area in North Ballard Seattle. The exact location will be given after registration.

  • Over Zoom, we will have sessions that feel like we are in the same room. We will discuss how to make it conformable and secure even if you have family or roommates around.

  • Yes! If you are seeking postpartum therapy, your partner and/or baby are also welcome.

  • My intake session is $190 and each following session is $175. I am out of network for all insurance companies. I can provide your with the necessary paperwork to submitt to your insurance provider. If cost is a challenge, please reach out. I offer a few sliding scale spaces.

  • We will get to know each other. You can guide me through what is bringing you to therapy and what you would like to work on. The first session is focused on your past as well as the future you want for yourself.

  • It depends on lots of factors. Therapy is most helpful when we are transparent and clear on goals. Some short term goals can be achieved in a few months while others take closer to a year.

Ready to get started?